Gluten-Free Breakfast Ideas

Easy Gluten-Free Breakfast Ideas

The market for gluten-free breakfast recipes has skyrocketed. Some people have gluten-free meals due to food intolerances, whereas others choose to follow these eating habits for more personal reasons.

Nearly 3.1 million individuals across America are on a gluten-free diet, 72 percent of which are classified as PWAGs — or people without celiac disease avoiding gluten. This number has tripled since 2009, and continues to rise. Although diets inherently limit what you can eat, going gluten-free gives you more choices than many other popular diets, by comparison. For example, all fruits and vegetables are naturally gluten-free, along with nuts, seeds, legumes, and other sources of protein. This means that there are many possible combinations, allowing you to get creative with your recipes.

If your goal is to consume less gluten in your meals, the following gluten-free breakfast ideas will make it easy to do so. You no longer need to eat “gluten-free” products that are heavily processed and void of flavor. These recipes will make you forget that you’re even following a diet! Not only are they simple and quick, but also delicious and memorable. Try a different recipe every day of the week!

1 | Garden Egg Scramble

Nothing says breakfast quite like this Garden Egg Scramble recipe. With ingredients like zucchini, eggs, cherry tomatoes, and BBF Organic Coconut Oil, who needs gluten? This scramble is both colorful and flavorful. Four steps is all it takes to whip up a batch of Garden Egg Scramble to fuel your morning.

Not only is this a gluten and dairy free breakfast option, this recipe is also paleo, vegetarian, and keto!

2 | Coconut Almond Overnight Oats

If you’re on-the-hunt for a quick and easy gluten-free breakfast, this Coconut Almond Overnight Oats recipe is a no-brainer.

Made with nutrient-dense ingredients, including BBF Organic Chia Seeds, greek yogurt, rolled oats, and coconut milk, this gluten-free breakfast is both well-balanced and flavorful. All you need to do is combine the ingredients into a mason jar and let it refrigerate overnight. It’s that simple!

Since this meal is made the night before, you can simply grab it on your way out the door in the morning.

3 | Healthy Hash Browns

Who doesn’t love hash browns? The only problem is, they’re often greasy and high in fat. Luckily, this Healthy Hash Browns recipe will satisfy your hash brown craving while offering some added nutrition. Based on the combination of ingredients, it may even make you rethink this beloved breakfast food. Made with bell pepper, onion, coconut oil, and cheese, this breakfast staple is both filling and delicious. The perfect side dish for a gluten-free brunch.

4 | PBfit Gluten-Free Pancakes

If you love a big stack of pancakes on the weekend, this recipe will quickly become your go-to Sunday morning breakfast. No longer do you need to choose between pancakes and your gluten-free diet. Although there are gluten-free pancake recipes out there, few compare to this PBfit Gluten-Free Pancakes creation.

Made with greek yogurt, oat flour, and PBfit, these protein-packed pancakes are sure to start your day off right. Best of all, they offer a hint of peanut butter. Being just 118 calories, go ahead, pour on that maple syrup, and enjoy!

5 | Egg and Bacon Muffins

There are few breakfast foods as classic as bacon and eggs. Because both of these ingredients are gluten-free, these Egg and Bacon Muffins check all the boxes for a delicious and easy gluten-free breakfast idea. Whether you’re following a gluten-free, paleo, or keto diet, these “muffins” will be your new go-to breakfast item.

These muffins only take 15 minutes to bake, and are made with ingredients such as BBF Organic Coconut Flour, bacon, eggs, and coconut oil. Take them to work, the gym, or wherever else you’re headed.

6 | Apple Cinnamon Breakfast Quinoa

Quinoa is all the craze lately, and for good reason! This ancient grain is packed with fiber, protein, vitamins, minerals, and antioxidants. If you’re looking for vegan gluten-free breakfast options, this Apple Cinnamon Breakfast Quinoa recipe is the perfect way to incorporate a nutrient-dense grain into your day. A hearty dish with just enough spice and sweetness, it’s a must-try for the whole family! After all, each batch serves five.

7 | Oat Milk Smoothie Bowl

Smoothies make for an easy gluten-free breakfast, but what about smoothie bowls? This Oat Milk Smoothie Bowl recipe is everything you love about a smoothie, served in a beautiful serving dish.

Packed full of nutrient-rich ingredients, including BBF Oatsome Oat Milk, frozen bananas, and a whack of berries, there are few gluten-free breakfasts as easy as this one (as long as you have a blender). In a hurry? Skip the artistic berry presentation and take your smoothie to-go!

8 | Strawberry Oatmeal Banana Bread

Banana bread is one thing, but Strawberry Oatmeal Banana Bread? Well, now that’s a whole other experience. Being the perfect combination, this banana bread is filling and only slightly sweet.

The perfect breakfast or gluten-free snack, this delicious loaf is made with just eight ingredients, including oat flour, BBF Organic Coconut Oil, mashed bananas, chopped strawberries, and BBF Organic Agave. This recipe is also dairy-free for those aiming to eliminate (or reduce) both dairy and gluten. You can’t go wrong with this one!

Want more gluten-free breakfast ideas?

Check out our full collection of BBF Gluten-Free Recipes on our website and let us know your favorites!