Air Fried Avocado

Keto

Calories: 404 Proteins: 5 Carbs: 24 Fibers: 12 Fats: 34 Serves: 2

Ingredients

2 avocados peeled, seeded and halved

3/4 cup seasoned panko bread crumbs

salt and pepper, to taste

2 Tbsp BBF Avocado Oil or Avocado Oil Spray

.

Directions

1. Slice avocado in half and remove skin and seed from avocado and lightly coat with Avocado Oil Spray or brush with Avocado Oil
2. Place breadcrumbs on a plate and press avocado halves into bread crumbs till well coated on all sides.
3. Place breaded avocados in an air fryer basket and cook at 375°F for 7-10 minutes.