Avocado Brownies

Calories: 186 Proteins: 3 Carbs: 23 Fibers: 5 Fats: 11 Serves: 16 Total time: 40M



1 large avocado peeled and pitted or 2 small

2 large eggs

1/3 cup BBF Coconut Palm Sugar

1/4 cup pure maple syrup or agave

3 Tbsp BBF Avocado Oil

1 tsp pure vanilla extract

1/2 cup plus 2 Tbsp BBF Cacao

1/2 cup blanched almond flour

1 tsp baking soda

1/2 tsp kosher salt

1 cup dark or semisweet chocolate chips divided (Save ½ cup for top of brownies and chop)


Place a rack in the center of your oven and preheat the oven to 350 degrees F. Line an 8×8-inch pan with parchment paper so that two sides overhang like handles. Lightly coat with nonstick spray.
In the bowl of a food processor fitted with a steel blade, place the avocado, eggs, coconut palm sugar, maple syrup, avocado oil, and vanilla. Process until it’s completely smooth and combined, stopping to scrape down the bowl a few times as needed so that no chunks of avocado remain.
To the food processor, add the cacao, almond flour, baking soda, and salt. Process until smooth. Scrape into a separate bowl and fold in 1/ 2 cup of chocolate chips.

Scrape the batter into the prepared pan and smooth the top. Sprinkle over the remaining 1/2 cup rough chopped chocolate chips. Bake for 25 to 30 minutes, until the top is set and a toothpick inserted in the center of the brownies comes out mostly clean.