½ small avocado
½ tomato diced small
½ tsp fresh lemon juice
⅛ tsp Kosher salt
⅛ tsp freshly ground black pepper
1 (1 oz.) slice whole grain bread, toasted
1 hard boiled egg
½ tsp BBF Avocado Oil
Toppings: 1/2 T BBF super seed blend plus 1tsp everything bagel seasoning
In a small bowl, combine avocado, lemon juice, salt, and pepper. Gently mash with the back of a fork.
Top toasted bread with mashed avocado mixture. Gentle rub hard-boiled egg with avocado oil then roll into super seed mixture. Cut in half and place on top of toast. Sprinkle leftover seed mixture on toast. Enjoy.