Calories: 77 Proteins: 2 Carbs: 15 Fats:2 Serves:6
4 cups water
1 cup blackberries
2 limes
3 Tbsp BBF Chia Seeds
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3 Tbsp maple syrup
5-6 mint leaves
1. Start by mixing 2 cups of water with the Chia seeds. Stir, and then set aside for 30 mins so the Chia seeds can gel up. 2. In a blender, combine the blackberries, lime juice, mint leaves, maple syrup, and 2 cups of water. 3. Blend until completely smooth. 4. Strain mixture into a pitcher. 5. Add the chia seed water into the pitcher. Stir thoroughly. 6. Serve on ice and enjoy!
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