Calories: 230 Proteins: 4 Carbs: 40 Fats: 9 Serves: 10
1 cup dried blueberries
1 cup soft medjool dates
1 cup cashews
1/3 cup pecans
2 Tbsp BBF Antioxidant Fruit and Fiber Blend
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1/2 tsp lemon zest
dash of ground cinnamon
pinch of sea salt
1. In a food processor, add the dried blueberries and dates. Process til it is all broken down and forms a paste/dough. 2. Add the cashews and pecans, Process until well combined. 3. Next add the Antioxidant blend, lemon zest, cinnamon, and sea salt. Process until well combined. (if mixture seems a little dry, doesn’t hold together when squeezed, add a little bit of lemon juice or water) 4. Scrape mixture into a 8x8 pan, either greased or lined with parchment. Press mixture into a single even layer. 5. Place the pan into the fridge to harden slightly. Once hardened cut into 10 bars and enjoy!
