Buttermilk Whole Grain Pancake and Waffle Mix

Vegetarian

Calories: 233 Proteins: 7 Carbs: 31 Fats:10 Serves:8

Ingredients

1 Cup low-fat milk

1 Cup low-fat buttermilk

1/4 Cup BBF Naturally Refined Organic Coconut Oil

2 eggs

2 Cups whole wheat pastry flour

2 Tbsp BBF Agave

3 Tbsp baking powder

1 tsp salt

1/2 tsp baking soda

Directions

1. In a large mixing bowl, whisk wet ingredients. Add dry ingredients and blend until just slightly lumpy. Heat griddle on medium-high (400°F). Grease griddle.

2. Pour batter onto griddle (about 1/4 cup at a time) when hot and cook until bubbles form and edges dry. Turn and cook the other side.

3. For waffles, cook in a waffle iron according to directions. Serve when golden.

Makes 8 servings