Calories: 265 Proteins: 27 Carbs: 17 Fats: 10 Serves: 4
1 tsp salt
1/4 tsp ground black pepper
1 egg
1/2 tsp basil
1/2 tsp oregano
8 oz organic tomato sauce
1 Tbsp apple cider vinegar
1 Tbsp BBF* Organic Agave
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2 Tbsp BBF* Organic Coconut Flour
1 clove garlic
1/4 large onion
5 baby carrots
1 celery stalk
1 lb ground beef
1. In large bowl, slightly beat egg.
2. Then add everything else except for the ground beef.
3. Stir everything together until well mixed.
4. Next incorporate ground beef. Form into loaf in the middle of a 9x13 pan.
5. Bake at 350 for about 35 minutes or until well done.
