Egg and Bacon Muffins

Gluten-Free Keto Paleo

Calories: 158 Proteins: 9 Carbs: 2 Fats: 13 Serves: 8



6 strips bacon

3 eggs

2 Tbsp BBF Organic Naturally Refined Coconut Oil

1/4 tsp salt

3 Tbsp BBF Organic Coconut Flour

1/4 tsp baking powder

4 oz cheddar cheese, shredded


1. Preheat oven to 400°F. Grease muffin tin with extra coconut oil.

2. Fry bacon in a skillet until crispy. Set aside.

3. Blend eggs, coconut oil, and salt in a mixing bowl. Add coconut flour and baking powder. Mix until there are no lumps. Crumble bacon and add to batter along with cheese. Mix until incorporated.

4. Pour batter into greased muffin tin and bake for 15 minutes.