Grain Free Quiche

Gluten-Free Keto

Calories: 340 Proteins: 13 Carbs: 8 Fats: 30 Serves: 8



1/4 cup BBF Organic Coconut Flour

1 3/4 cups almond flour

2 garlic cloves, minced

1/3 cup BBF Naturally Refined Avocado Oil

1/4 tsp salt

2 Tbsp water

1 Tbsp BBF Naturally Refined Avocado Oil

1 cup mushrooms, thinly sliced

1 shallot, sliced

4 oz pork sausage

6 large eggs

1/3 cup almond milk

1/2 tsp salt

2 ounces cheese of choice


Preheat the oven to 400 degrees
In a bowl combine all of the crust ingredients. Mix well until all incorporated.
1. Place dough in a 9-inch pie pan, using your hands press the dough in the pan to form the crust. Bake for 15 mins.
2. While crust is baking, Saute the shallot, mushrooms, and sausage for 6 mins. Set aside to cool.
3. In a bowl, combine the almond milk, eggs, and salt. Whisk until well combined. Add the cooled sausage and veggie mixture, and cheese. Pour egg mixture into your baked crust.
4. Place in oven at 375 degrees and cook for 30 mins.
5. Remove and enjoy!