Pear Kuchen


Calories: 316 Proteins: 4 Carbs: 55 Fats: 10 Serves: 8



1/3 Cup BBF Naturally Refined Organic Coconut Oil

3 Tbsp quick oats

3/4 tsp cinnamon

4-6 pears, sliced and peeled

1 1/2 Cups whole wheat pastry flour

1/2 Cup BBF Organic Agave

1 tsp salt

2 tsp baking powder

1 Cup low-fat milk


1. Preheat oven to 350°F.

2. Melt the coconut oil in an 8” x 12” pan. (Place pan with oil in the oven as the oven preheats.) Combine oats and cinnamon, sprinkle over the coconut oil and drizzle with agave. Peel and slice pears into 1/4 inch pieces and place on top.

3. In a separate bowl, combine flour, agave, salt, baking powder and milk. Whisk until smooth. Pour over the pears and bake at 350º for 35-40 minutes or until a toothpick inserted in center comes out clean.