Pumpkin Butter

Dairy Free Gluten-Free Vegan Vegetarian

Calories: 40 Carbs: 10



22 oz pumpkin puree

1 1/4 cups coconut palm sugar

1 cup apple juice or apple cider

3/4 tsp ground cinnamon

1/2 tsp ground nutmeg

1/8 tsp ground cloves

1/8 tsp ground ginger

1 dash salt


1. Add all the ingredients to the slow cooker and stir. Cover and cook on LOW for 5 hours, stirring once at the 4 hour mark.

2. Stir and serve warm over ice cream or refrigerate or freeze for later and serve on toast.

3. Enjoy!