Pumpkin Spice Overnight Oats

Gluten-Free Vegetarian

Calories: 364 Proteins: 9 Carbs: 60 Fats: 11 Serves: 2



1/3 cup greek yogurt

1/2 cup rolled oats

2/3 cup unsweetened milk of choice

1/2 tsp vanilla

pinch of salt

1-2 Tbsp maple syrup or honey

1/3 cup plain pumpkin puree

1/2 tsp cinnamon

1/2 tsp pumpkin pie spice

1 Tbsp LIVfit Superfood Organic Super Seeds Blend


1. Whisk together all ingredients in a bowl, spoon mixture into jars with tight fitting lid. Close and refrigerate for at least 4 hours, but best if overnight.