Calories: 408 Proteins: 35 Carbs: 25 Fats: 18 Serves: 4
1 lb salmon filets
1 lb mixed vegetables (peppers, mushrooms, squash & onions)
2 Tbsp BBF naturally refined avocado oil
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4 - 6 wooden skewers (soaked in water for at least 2 hours)
Peanut Sauce :
1 Tbsp BBF organic agave
4 Tbsp PBfit® (mixed with water)
2 Tbsp fresh lime juice
1 tsp ginger, minced
1 clove garlic, minced
1/2 Cup low fat coconut milk
3 Tbsp soy sauce
Dash crushed red pepper
1. Slice salmon in 1” x 4” strips and skewer lengthwise.
2. Cut vegetables into cubes and skewer. Brush with BetterBody Foods (BBF) naturally refined avocado oil. Broil at 500°F or grill for 5 minutes or until cooked through.
3. Place all ingredients for sauce in blender and puree for 1 minute. Pour into bowl.
4. Place on a platter, sprinkle with toasted sesame seeds and serve with peanut sauce for dipping.
Makes 4 servings
Tips and Notes:
Can substitute or mix chicken, shrimp, and vegetables.
