Salmon & Vegetable Skewers with Peanut Sauce

Dairy Free Gluten-Free

Calories: 408 Proteins: 35 Carbs: 25 Fats: 18 Serves: 4



1 lb salmon filets

1 lb mixed vegetables (peppers, mushrooms, squash & onions)

2 Tbsp BBF naturally refined avocado oil

4 - 6 wooden skewers (soaked in water for at least 2 hours)

Peanut Sauce :

1 Tbsp BBF organic agave

4 Tbsp PBfit® (mixed with water)

2 Tbsp fresh lime juice

1 tsp ginger, minced

1 clove garlic, minced

1/2 Cup low fat coconut milk

3 Tbsp soy sauce

Dash crushed red pepper


1. Slice salmon in 1” x 4” strips and skewer lengthwise.

2. Cut vegetables into cubes and skewer. Brush with BetterBody Foods (BBF) naturally refined avocado oil. Broil at 500°F or grill for 5 minutes or until cooked through.

3. Place all ingredients for sauce in blender and puree for 1 minute. Pour into bowl.

4. Place on a platter, sprinkle with toasted sesame seeds and serve with peanut sauce for dipping.

Makes 4 servings

Tips and Notes:

Can substitute or mix chicken, shrimp, and vegetables.