Calories: 238 Proteins: 6 Carbs: 43 Fats: 6 Serves: 4
1 Cup steel cut oats
4 Cups unsweetened almond milk
2 apples, chopped
1 tsp BBF organic virgin coconut oil
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1 tsp cinnamon
1/4 tsp nutmeg
2 Tbsp BBF organic agave
Splash lemon juice
4 Scoops vanilla protein powder (optional)
1. Add all ingredients to your slow cooker. Stir.
2. Cook on low for 8 hours or high for 4 hours.**
3. Give it a good stir.
4. Store leftovers in fridge for up to 1 week. To reheat add a splash of almond milk and protein powder and heat up in microwave.
**We cook ours overnight so it is ready in the morning.
