Calories: 83 Proteins: 2 Carbs: 7 Fats:6 Serves:20
1 1/4 c rolled oats
1/4 c sunflower seeds
1 Tbsp BBF Organic Chia Seeds
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1/4 c walnuts
1/4 c dried cherries
1 1/2 tsp cinnamon
1 pinch salt
2 Tbsp BBF Naturally Refined Coconut OIl
2 Tbsp brown rice syrup
2 Tbsp BBF Organic Coconut Sugar
1 tsp Vanilla Extract
1. Preheat oven to 350 degrees. Combine oatmeal, sunflower seeds, chia seeds, walnuts, cinnamon, sea salt and dried cherries into one bowl.
2. Next combine melted coconut oil, brown rice syrup, coconut sugar, vanilla extract in another bowl.
3. Combine dry and wet ingredients and spread on a greased baking sheet.
4. Bake for about 25-30 minutes or until oatmeal appears golden brown. Enjoy!
