Fried Pickle Chips

Gluten-Free Keto Vegan

Calories: 217 Proteins: 21 Carbs: 5 Fats:11 Serves:5

Ingredients

16oz container of dill pickle chips

2 eggs

1/2 cup BBF Coconut Flour

1/2 tsp salt

1/2 tsp pepper

1/2 tsp garlic powder

1 1/2 cup ground pork rinds or pork panko

Directions

AIR FRYER INSTRUCTIONS
Prepare a breading station by combining coconut flour with salt, pepper, and garlic powder, whisk eggs together in a shallow bowl and place ground pork rinds in a separate shallow bowl
Drain the liquid from the pickles
Bread each pickle individually by tossing the pickle in the coconut flour mixture, then the egg, and finally the ground pork rinds
Preheat the air fryer at 400F for 5 minutes prior to cooking the pickles
Arrange the breaded pickles in the air fryer basket so there is a bit of space between each one
Air fry for 5-6 minutes and remove from the air fryer
You may need to cook them in batches until all are fried!
OVEN INSTRUCTIONS
Preheat the oven to 425F and line a baking sheet with parchment and place a wire baking rack on the baking sheet
Prepare a breading station by combining coconut flour with salt, pepper, and garlic powder, whisk eggs together in a shallow bowl and place ground pork rinds in a separate shallow bowl
Drain the liquid from the pickles
Bread each pickle individually by tossing the pickle in the coconut flour mixture, then the egg, and finally the ground pork rinds
Arrange the breaded pickles on the wire baking rack so there is a bit of space between each one
Bake for 10 minutes or until the pickles reach their desired crispness.

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