Ingredients
- 1 1/2 cups milk of choice
- 1 tsp vanilla
- 1-2 Tbsp maple syrup
- 3 Tbsp natural salted peanut butter
- 1/3 cup Better Body Foods Chia Seeds
- 2-3 Tbsp fruit jam of choice
Directions
- 1.Add milk, vanilla (optional), maple syrup, and peanut butter in a blender. Blend on high to thoroughly combine. Taste and adjust flavors as needed, adding more maple syrup for sweetness or peanut butter for saltiness.
- 2.Transfer to a liquid measuring cup or jar, and stir in BetterBody Foods Chia Seeds.
- 3.Cover well and set in the refrigerator to chill for at least 1-2 hours (preferably overnight) or until chilled through and pudding-like in consistency.
- 4.To serve, top with extra peanut butter and jam or fresh berries. Keep it covered in the refrigerator for 3 - 4 days.
- 5.Enjoy your PB&J Chia Pudding!
