Calories: 222 Proteins: 4 Carbs: 28 Fats:14 Serves:12
1/2 Cup pitted dates
1/2 Cup unsweetened coconut flakes
1/2 Cup shredded carrots
1/2 Cup raisins
1 Cup walnuts
Pinch ginger
Pinch nutmeg
Pinch cinnamon
3/4 Cup raw cashews soaked overnight in warm water
1 1/2 Tbsp BBF organic virgin coconut oil
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2 Tbsp BBF organic agave
1 Tbsp unsweetened almond milk
Full directions here: Rachel Mansfield
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