Ingredients
- 1 Tbsp BBF Naturally Refined Avocado Oil
- 1/2 medium yellow onion
- 1 Tbsp minced garlic
- 2 medium potatoes
- 3 1/2 cups vegetable broth
- 3 cans (15 oz) organic sweet corn
- 3 cups milk of choice
- 2 tsp salt
- 1 tsp pepper
Directions
- 1.Heat avocado oil in a large sauté pan over medium heat for a minute.
- 2.Add onion and garlic and sauté for 3 minutes.
- 3.Add potato and cook for 3 minutes.
- 4.Add 1 can of corn, vegetable broth, cover and cook for 15 minutes or until potatoes are tender.
- 5.Let cool slightly and puree in a high speed blender (make sure to blend it in batches so not to get burned). 6. Return puree to pan.
- 6.Add 2 cans of corn and milk to blender and pulse until blended but slightly chunky.
- 7.Add to pan, cover and cook over medium heat for 15 minutes.
